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Quite hard these last months to miss the advertisement on collagen, praising its anti-aging benefits
Scientists found 29 types of collagen in the human body. Type I is the most abundant in the skin (80%)
As the French Health and Medical Research Institute explain, collagen is a protein that the body is not able to assimilate in this form. When ingested, it is broken down into amino acids. These amino acids can then be used by the body to build proteins, i.e. collagen or other...